Yoga For Everybody

Mind, Body, & Spirit Focused Yoga

Come enjoy a class focused on the connection of your mind, body and spirit through movement. This class blends an asana flow, meditation and mindfulness techniques to assist in the process of digging deeper into your spirit in a kind and compassionate way.

Certifications related to Yoga:

Yoga and Social Justice 200 HR- Sarahjoy Marsh

Trauma Informed Brain Sensitive Yoga- Level 1 and Level 2- Daya foundation in Portland, Sarahjoy Marsh

Advanced Children's yoga teacher training- Deven Sisler

Family Acro Yoga- Deven Sisler

300 Hour Yoga Teacher Training- Sarahjoy Marsh

Imagination Yoga Certification

Yoga Therapy Training- Sarahjoy Marsh

Certified International Yoga Therapist